Frequently Asked Questions

This is a little difficult to say in detail, as every session is uniquely designed around you!

But to give you a sense of it, generally, each session begins with a short, gentle check‑in so I can understand what your system is needing that day. From there, we choose together whether sound, Seichim, or a blend of both feels right. You simply get comfortable, and allow the work to unfold.

The session will be conducted with you lying down comfortably, or sitting if you prefer, as you absorb the healing vibrations. Occasionally we may even move around, or step outdoors. Clients remain fully clothed throughout, and if you're seated or lying down, you can nestle under a soft blanket.

Sometimes sessions can be deeply relaxing and you may find yourself drifting off, particularly if you are having a relaxation session to de-stress and unwind, but other sessions can be more interactive and stimulating, dependent on your needs and intention.

 No — you don’t always need to decide in advance, just book a one to one session. We can choose together at the start of your session, based on how you’re feeling and what your body is asking for. 

 Seichim is a deeply feminine, flowing, heart‑centred energy healing modality rooted in ancient Egyptian lineages. It works with soft, powerful currents of unconditional love — the energy of the Great Mother — to support balance, emotional release, and deep energetic nourishment. It blends beautifully with sound and is a blissfully balancing and healing energy for everyone to receive, regardless of gender identity. The sacred feminine exists in all peoples, and is so often in need of love and recalibration. Seichim is gentle yet so very powerful.

 Yes — many people do. Blended sessions are intuitive, gentle and deeply grounding, and combine all the beauty of my practices.

 All one‑to‑one sessions are 90 minutes – £55. 

Absolutely.  Everything discussed is completely confidential. Often when you feel a change is needed in your life, you can really benefit from talking confidentially to someone you feel comfortable with. I am here with an open heart, ready to help you to discover and achieve what it is you are seeking.

The professional code associated with my training qualification stresses the importance of accurate and up to date client information, and all the written information I retain is strictly private.

 Anything comfortable. Most people come in soft, loose clothing that allows them to relax fully. 

  Everyone experiences the work differently. You may feel warmth, spaciousness, tingling, emotional release, deep rest, or simply a sense of being held. There is no right or wrong way to experience sound or Seichim. 

 Yes — this work is gentle, grounding and supportive for people navigating stress, anxiety, exhaustion or emotional heaviness. We always go at a pace that feels safe for your system.

I’ve supported people with a wide range of experiences: stress and anxiety, physical or emotional pain, overwhelm, burnout, and those moving through personal or spiritual growth. 

There comes a time in all our lives when support is needed to help us cope with life’s challenges, and this work offers a soft, steady place to land.

You may simply feel that you’re not enjoying full wellness or wellbeing. Or you may have tried lots of other things that haven’t brought the change you’re longing for.

Many people come wanting some kind of shift — to feel more positive about themselves and their life, to find peace, clarity, acceptance, freedom, energy, or a greater sense of balance.

Often, the people I work with are carrying stress that comes from physical pain, emotional pain, or current life circumstances. Sometimes it comes from long‑held emotions or past experiences that are still affecting relationships, self‑connection, and the way life feels day‑to‑day.

Sound and Seichim both meet you gently, helping your system soften, settle, and begin to release what it’s been holding — without force, pressure or expectation.

  Private sessions are held in my comfortable home studio in Countesthorpe, South Leicestershire. 

   Yes — my Membership Sanctuary offers a steady monthly rhythm of one‑to‑one work, guided practices and gentle connection. Reach out if you'd like to know more.

Sound baths are played for a whole group with a group intention, which can be something like bringing in peace and relaxation or opening our hearts to love, whereas individual one to one sessions are tailored specifically for you. In a private session we can go deep, discussing what is impacting on you and what positive outcomes you are personally seeking.