come and be held by Grounded Sound

My work centres around creating steady, restorative spaces for you, where you can soften, settle and reconnect. There are a few different ways to experience it, depending on what you’re needing right now. You can come for gentle relaxation, step into a deeper therapeutic journey, or stay connected through ongoing monthly support in my membership community. 

And of course, there are lots of beautiful group experiences throughout the year too.

A gentle, spacious session designed to soothe your nervous system and invite deep rest. You are held in a calm, grounded environment with bowls, gong, chimes and soft sound textures. This is time for your body and mind to unwind without pressure, processing, or expectation.

An extra person can be added to a Sound Relaxation session for an additional £10.

A more intentional and focused approach to sound. We work with vibration, resonance and the subtle body to support emotional release, energetic clearing and inner alignment. This is a deeper, more therapeutic form of sound work for those seeking meaningful change.

A feminine, flowing, heart‑centred energy modality rooted in ancient Egyptian lineages. Seichim works with soft, powerful currents of unconditional love — the energy of the Great Mother — to restore balance, nourish the subtle body and support deep emotional and energetic healing. A Seichim session feels warm, spacious and deeply supportive.

A combination of sound and Seichim woven together intuitively. This blend is gentle, powerful and deeply grounding, supporting both vibrational and energetic alignment.

You don’t need to decide in advance. We simply talk for a few minutes at the start, and together choose the approach that feels right for you on the day.

• 90 minutes – £55
• Gift vouchers available
• Add a second person to Sound Relaxation for £10
• Tea and chocolate offered afterwards
• Sessions available weekday mornings, afternoons and evenings, and Saturdays (subject to availability)
• Held in my quiet space in Countesthorpe, South Leicestershire

Ongoing support, steady rhythm, and gentle community...

This membership is for those who have already worked with me and would like continued gentle support held within a calm, nourishing community space. It offers a steady monthly rhythm to help you stay connected to yourself, deepen your grounding practices, and feel supported between sessions.

Each month you receive:

– a one‑to‑one session 

– a guided meditation 

– an oracle card reading 

– access to a growing library of recordings 

– a quiet WhatsApp space for gentle connection and updates

…and a few extra perks along the way!

The sanctuary is intentionally small and held with care, so it remains a place where you can land softly and feel supported over time.

If you feel the gentle pull, please do get in touch to explore joining. I am here.

Uniquely special and just for you...

Sound has a way of bringing people together. These group sessions create a shared space where everyone can settle, breathe, and reconnect — whether it’s a workplace team, a retreat group, a circle of friends, or a special celebration.

Each event is shaped around the atmosphere you want to create. I bring a blend of bowls, gongs, voice, and grounding presence to support your group in softening, unwinding, and arriving more fully in themselves and with one another.

These bespoke sessions work beautifully for wellbeing days, retreats, birthdays, hen gatherings, and community events. They can be held in your chosen venue or in a suitable hired space. Pricing varies depending on location, group size, and the nature of the event.

A unique and special way to bring calm and relaxation to your friends, staff or colleagues by holding a group sound bath. 

Please do get in touch with your ideas and we can talk about what is possible (and anything is possible!)

Join with lots of lovely people...see what's coming up below

Sound brings people together in many different ways - I regularly hold a variety of beautiful events around Leicestershire and the Midlands in different venues, and these group sessions create a shared space and a chance to meet lovely new people. 

Details of upcoming events are always shared on my Facebook page, and through my WhatsApp mailing list if you prefer a quieter, more direct way to stay informed (just send me a WhatsApp message to join from the Contacts page)

There is so much joy in coming together to relax completely, to rest gently and to remember how good it feels to return to your natural state of being...present, calm and at peace. We were never meant to carry the weight of life alone.  In community, we nourish each other, with softness, with compassion, with song, with care, with mindfulness, connection trust and gentleness. Come and join me.

Contact me for more details or to reserve your spot at any of my upcoming group sessions...

I'd love to see you soon! 

*** MY REGULAR MONTHLY SOUND BATH IS HELD AT COUNTESTHORPE SCOUT HUT ON THE FIRST SUNDAY OF EACH MONTH £15pp 

OCTOBER 2026

Sunday 4th - Sound Bath for Relaxation at the Scout Hut Countesthorpe. Lie back, breathe, drift away on the soothing sounds... £15pp doors open 7.30pm for 7.45pm to 9.15pm

Sunday 18th - a beautifully immersive long afternoon of yin yoga and sound bathing at Botcheston Village Hall with co-host Simply Yoga with Su. Yin and Sound really is a match made in heaven, a beautiful restful afternoon with me and Su. Suitable for absolute beginners and seasoned yogis alike. 1.30pm to 5.30pm Botcheston £49pp (early bird price - book now!) 

NOVEMBER 2026

Sunday 1st - Sound Bath for Relaxation at the Scout Hut Countesthorpe. Lie back, breathe, drift away on the soothing sounds... £15pp doors open 7.30pm for 7.45pm to 9.15pm

Sunday 15th - Join me for my last day retreat of the year. Silent(ish) Day Retreat at the Roundhouse, Stoke Albany. A stunning setting for a truly relaxing and restful treat of a day with mantra, mindful meditation, ceremony, journaling and sound bath (light lunch included) just £55pp. A quiet and intimate day filled with love. NOW FULLY BOOKED

DECEMBER 2026

Friday 18th - Festive Yin & Sound Evening at Botcheston Village Hall. Always a delight at Yule to be at Botcheston with the lovely twinkly lights! Join us to relax into Christmas week. Join us for a late afternoon or an evening session. 

Afternoon session 4pm to 6.30pm 

Evening session 7pm to 9.30pm 

£31pp early bird (£36pp after 4th Oct, so book soon! Spaces are filling) 

Sunday 20th - Christmas Sound Bath for Relaxation at the Scout Hut Countesthorpe.  As the year draws to a close, this festive session my last of the year is always extra special, with cacao and festive treats! Lie back, breathe, drift away into the most wonderful season of all on the soothing sounds... £15pp doors open 7.30pm for 7.45pm to 9.15pm

AND INTO 2027...

Now booking - Quietude Through the Seasons - a series of four day retreats held through the year as the seasons change, offering a spacious pause with time to breathe, soften into the changing seasons and reconnect with yourself . Join me for a magical journey through the year supporting you through the natural cycles of rest, emergence, fullness and release. 

More info on request - single retreat cost £85 or all 4 for £300. Join me for 1, 2, 3 or all 4 days!

Winter - 10 January

Spring - 11 April

Summer - 8 August

Autumn - 14 November

Monthly sound baths held in Countesthorpe - first Sunday of each month