Grounded Sound
Grounded Sound
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Sound Experiences with Grounded Sound

Ways to work with me

My work centres around creating steady, restorative spaces for you, where you can soften, settle and reconnect. There are a few different ways to experience it, depending on what you’re needing right now. You can come for gentle relaxation, step into a deeper therapeutic journey, or stay connected through ongoing monthly support. And of course, there are lots of beautiful group experiences throughout the year too.

Each offers a different level of depth, and you’re welcome to begin wherever feels most comfortable.

Relaxation with Sound - 90 mins

Gentle, spacious rest for your whole system...

 

A beautifully restorative session designed to help you unwind. Perfect if you’re simply seeking calm, grounding, or a moment to soften.

You are held in a calm, grounded environment with a blend of soothing instruments, voice, and gentle sound textures. There is no expectation to talk or process anything deeply — this is simply time for your body and mind to rest.

Suitable for one or two people at no extra cost. Tea and chocolate are offered afterwards to help you land softly.

90 minutes – £50


*****Gift vouchers for relaxation sessions are available as a beautiful gift for a special occasion, a thank-you, a caring gesture for a friend or loved one or just because!*****

The Re-Grounding Pathway

 A therapeutic six-session journey over twelve weeks...


This pathway is for those seeking deeper support. Across six sessions, we move gently and steadily, creating a space where your nervous system can settle and your inner landscape can be met with care.

We meet every two weeks for a 75‑minute session. Each session weaves together sound, presence, and grounding practices to help you reconnect with yourself, release what has been held, and find steadier ground beneath your feet. If you're ready to commit to your wellbeing path, this is for you.


Standalone First Session You can take this session on its own before deciding whether to continue with the full pathway. The first session stands on its own as a full piece of therapeutic work, and I completely understand if you don't feel immediately ready to commit without having even met me, or feeling the power of these sessions. We begin straight away, exploring what’s present for you and working with sound, grounding practices, and steady guidance to support your system. 

You can take this session and see how you feel.


A standalone first session is £65. If you choose to continue, this session becomes Session One of the pathway.


Contribution‑Based Pricing for the Full Pathway I offer three tiers so you can choose the level that feels right for your circumstances. All tiers include six sessions, with the first session (if booked as a stand-alone) counting as Session One.

Accessible Tier – £330 

True Cost Tier – £390 

Community Support Tier – £450

If you begin with a standalone first session, the amount you’ve already contributed is simply taken off your chosen tier. 


*And if you're interested to know a little more, you can find extra detail about the Re-Grounding Pathway and what it entails on the FAQs page!

Grounded Sound Membership Sanctuary

Ongoing support, steady rhythm, and gentle community...


This membership is for those who have already worked with me and would like continued gentle support held within a calm, nourishing community space. It offers a steady monthly rhythm to help you stay connected to yourself, deepen your grounding practices, and feel supported between sessions.

Each month you receive:

– a one‑to‑one session 

– a guided meditation 

– an oracle card reading 

– access to a growing library of recordings 

– a quiet WhatsApp space for gentle connection and updates

…and a few extra perks along the way!

The sanctuary is intentionally small and held with care, so it remains a place where you can land softly and feel supported over time.

If you’ve worked with me before and feel drawn to ongoing support, you’re welcome to get in touch to explore joining. Please do reach out.

Bespoke Group Sound Baths

Uniquely special and just for you...


Sound has a way of bringing people together. These group sessions create a shared space where everyone can settle, breathe, and reconnect — whether it’s a workplace team, a retreat group, a circle of friends, or a special celebration.

Each event is shaped around the atmosphere you want to create. I bring a blend of bowls, gongs, voice, and grounding presence to support your group in softening, unwinding, and arriving more fully in themselves and with one another.

These bespoke sessions work beautifully for wellbeing days, retreats, birthdays, hen gatherings, and community events. They can be held in your chosen venue or in a suitable hired space. Pricing varies depending on location, group size, and the nature of the event.

A unique and special way to bring calm and relaxation to your friends, staff or colleagues by holding a group sound bath. 

Please do get in touch with your ideas and we can talk about what is possible (Anything is possible!)

Powerful in-person group events

Join my ever-growing community of lovely people...


Sound brings people together in many different ways - I regularly hold a variety of beautiful events around Leicestershire and the Midlands in different venues, and these group sessions create a shared space and a chance to meet lovely new people. 

  

Details of upcoming events are shared on my Facebook page, and through my WhatsApp mailing list if you prefer a quieter, more direct way to stay informed (just send me a WhatsApp message to join from the Contacts page)


There is so much joy in coming together to relax completely, to rest gently and to remember how good it feels to return to your natural state of being...present, calm and at peace. We were never meant to carry the weight of life alone.  In community, we nourish each other, with softness, with compassion, with song, with care, with mindfulness, connection trust and gentleness. Come and join me.

If you’d like to talk things through or explore what might support you best, please do reach out.

Copyright © 2026 Grounded Sound - All Rights Reserved.




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